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Choose to Move – Valemount

January 30 @ 6:00 pm - 8:00 pm

Starting January 30th anyone over 55 is invited to our 12-week activation program Choose to Move. Join us each Wednesday at the Valemount office, 1444 5th Avenue, from 10 AM-12PM for a free flexible program that is designed to give you the support and motivation to get moving. You will get a personalized plan from trained activity coaches, a chance to meet new friends while becoming more active, and given tools to help build healthy habits that last. No matter your ability, Choose to Move helps you, make small changes to have a big impact on your health and well-being. Registration is require; please contact the office to sign up.

Details

Date:
January 30
Time:
6:00 pm - 8:00 pm
Event Category:
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